
Hi all, Happy Friday the 13th. Is that the right greeting for this day? I empathize with Michael Scott’s take on this one: I’m not superstitious, but I am a little stitious.” Friday the 13th is NOT actually the theme of this week’s Friday 5. It’s something way more exciting. Are you ready for it? Drum roll please… The theme is: napping! (Thanks for the idea, Brianna!) The Stabilizing Effect of Daytime Napping From a very recent article in the Journal of Sleep Research: This study demonstrated that under the influence of…
Read More