Happy Friday to you!
Here’s the Friday 5. You can also check it out on the website to see videos, listen to the music, and comment if you’d like. You can also reply directly to this email and say hi 🙂
You know that cool melody at the beginning of Under the Sea (Little Mermaid)? You can totally play it.
Improvisation: Methods and Techniques for Music Therapy Clinicians, Educators, and Students by Tony Wigram. This is a great book, I’m currently re-reading it.
Headspace. Great for beginning meditation practices or just getting into the routine.
“We are so made, that we can only derive intense enjoyment from a contrast and only very little from a state of things.” Sigmund Freud
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Enjoy the weekend!